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Print this Recipe    Poke

South Pacific Poke
Yield: 4 servings

2 1/4 lb banana
2 tb sugar
1 c milk
2 c water
1 c arrowroot
1 coconut

Peel and break up bananas. Put into pot, add water and boil until
a purplish colour. Take off heat and cool.

Pour mixture into a big bowl and when cold mash and add arrowroot,
sugar and milk. Butter a baking dish and pour in mixture to bake
at 180-200C (360-400F).

Coconut juice: Grate coconut and add 3/4 cup hot water and strain
- extracting the milk. Take the baked mixture and cut into medium
sized squares. Pour on juice to soak into the poke.

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